Is Therapy Right For You?
Psychotherapy helps build self-esteem, reduce anxiety, strengthen coping mechanisms, and improve social and community functioning. Supportive psychotherapy helps patients deal with issues related to their mental health conditions which in turn affect the rest of their lives.
Psychotherapy is often the best treatment alternative for an individual suffering from depression or anxiety, whether utilized by itself or in conjunction with medication. We work closely with other mental health professionals, both in our practice and in the community abroad to match individuals with a therapist well suited for their needs. We do provide therapy for adults, children, couples and families.
We have experience in treating the following conditions:
ADHD, Addiction, Alcohol Abuse, Anger Management, Anxiety
Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Chronic Pain, Codependency, Communication/ Assertiveness, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infidelity, Obsessive-Compulsive Disorder, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, Self- Harming, Sexual Abuse, Sleep or Insomnia, Social Skills, Spirituality, Suicidal Ideation, Trauma and PTSD
We are experienced in the following modalities:
EMDR, Family/ Marital, Family Systems, Interpersonal
Mindfulness, Motivational Interviewing, Psychodynamic
Relational, Solution Focused Brief (SFBT), Trauma Focused (TF-CBT)